OpenDoor Complex now offering Pilates

Pilates comes to #Theopendoorcomplex with Catherine Dawson who is a physiotherapist and APPI trained pilates instructor.Works in Musgrave Park Hospital in Belfast predominantly with patients following elective orthopaedic surgery and following fractures.

Catherine been teaching pilates for about 4 years now and loves it as a form of exercise for all stages of life! Catherine looks forward to meeting you at one of the mixed level classes where we will enjoy a range of exercises to help stretch and strengthen you at a level suitable for you!

Unfortunately these classes booked out almost instantly but with such high demand we will try and add more classes soon. In the meantime have a look at out our Pilates Classes Page to find out more information, and remember to check back to see when the next availability will be.