Description
Savor the sweet-tart flavor of our red plums, perfect for snacking, adding to salads, baking into desserts, or making jams for a delightful treat. Available in our Local Farm Shop in Bellaghy, Mid Ulster Area.
🍒 Red plums are a vibrant and juicy stone fruit known for their sweet-tart flavor and striking appearance. Here’s a full rundown of what makes them special:
🌟 Appearance & Varieties
- Skin: Smooth and glossy, ranging from bright crimson to deep burgundy.
- Flesh: Can be golden-yellow, orange, or red depending on the variety.
- Shape: Typically round or oval.
- Popular types: Santa Rosa, Satsuma (blood plum), Elephant Heart, and Burgundy.
🍽️ Flavor Profile
- Taste: A delightful balance of sweetness and tartness.
- Texture: Juicy and tender, with some varieties offering firmer flesh ideal for baking.
🧠 Nutritional Benefits
- Rich in vitamin C: Supports immunity and skin health.
- High in antioxidants: Especially anthocyanins, which help fight inflammation.
- Good source of fiber: Aids digestion and helps regulate blood sugar.
- Low in calories: Around 30 calories per fruit, with no fat or cholesterol.
🍴 Culinary Uses
- Fresh snack: Enjoy as-is or sliced into fruit salads.
- Desserts: Perfect for tarts, crumbles, and compotes.
- Preserves: Excellent for jams and chutneys.
- Savory dishes: Adds a sweet-tangy twist to sauces and salsas.
- Smoothies & sorbets: Adds vibrant color and natural sweetness.
🧊 Storage Tips
- Ripening: Leave firm plums at room temperature until slightly soft.
- Refrigeration: Store ripe plums in a ventilated container to extend freshness.
- Avoid ethylene exposure: Keep away from bananas and apples to prevent overripening.
Red plums are in season during the summer months and are a favorite for their versatility and health perks.
