Kids Mindfulness Meditation & Yoga Classes

Kids have so much more pressure in their lives than we did growing up and it’s increasingly important that they learn how to deal with these pressures at an early age. This amazing new class is there to show them how to look after their own mental health and have fun with it too! Amanda from Happy Minds Grateful Hearts is holding a series of three classes in The OpenDoor Complex starting on Saturday 15th January. For more information and how to book please visit our Aware Kids page.