Skip to content Skip to left sidebar Skip to right sidebar Skip to footer

Classes

Successful Yoga Classes with Aideen Return

When Aideen ran her first series of Yoga Classes, the uptake was so good, she had to add an extra time. We are delighted that this demand has continued and the next set of 6 classes starts on Thursday 31st March 2022. For more information on the classes and how to get booked in please visit our Yoga Classes page. Get booked in early to avoid missing out.

Get Your Pup At Heel With Our New Dog Training Classes

We are delighted to have Elaine Power, who is a professional dog trainer and behaviourist, as well as a qualified Veterinary Nurse, starting a 4 week Dog Training Course at the OpenDoor Complex starting on Thursday 7th April 2022. With more and more of us with dogs at home, it can be a bit daunting to get them to follow basic commands or to stop chewing the future! Luckily Elaine is here to solve all your dog behaviour problems. So please visit our Dog Training Class page and get booked in now!

New Gardening Class Starting Soon!

Our latest gardening class is starting on Wednesday 2nd February at 10am in the OpenDoor Complex. The first class is making bird feeders! Every garden needs a bird feeder in order to support our local birds, which is essential for our countryside biosphere. The class is free, but a donation box is available, and we would love everyone to stay afterwards for a cup of tea and some craic. For more information on the class and what you need to bring with you please visit our Garden Class with Mary page.

New Exercise Class for Elderly and Retired

The OpenDoor Complex has a great new light exercise class starting on Monday 31st January 2022 at 10:30am. The class is open to anyone but it is particularly of benefit to elderly or retired people who want to get some gentle exercise to keep those joints and muscles supple. We all know the importance of exercise and particularly as we age, our bodies benefit massively from keeping moving, so we are delighted that Catherine is hosting this class for us. It will be every Monday morning in the OpenDoor Complex. There is no fee for the class but there is a donation box available. The class lasts for one hour and we encourage everyone to stay afterwards for a cup of tea and a chat. For all the information, please visit our Fun Light Exercise Class page. See you there!

New Gallery of Aware Kids Class

We have just created a gallery with images from a recent class hosted at The OpenDoor Complex, aimed at teaching kids how to look after their mental health using mindfulness techniques, meditation & yoga. Please have a look at the Gallery and for more information about the class please have a look at the Aware Kids Class Page.

Kids Mindfulness Meditation & Yoga Classes

Kids have so much more pressure in their lives than we did growing up and it’s increasingly important that they learn how to deal with these pressures at an early age. This amazing new class is there to show them how to look after their own mental health and have fun with it too! Amanda from Happy Minds Grateful Hearts is holding a series of three classes in The OpenDoor Complex starting on Saturday 15th January. For more information and how to book please visit our Aware Kids page.

Indoor Plant Care Gardening Class With Valerie.

If you struggle to keep your indoor plants alive then this class is for you. Dr Valerie Stewart will take your through everything you need to keep your plants alive and well and before long your kitchen will be like Kew Gardens! The class is on Saturday 22nd January in the OpenDoor Complex and booking is essential. The class costs £20 and for booking details please visit our Gardening Class Page.

Speech And Drama Classes every Sunday

The OpenDoor Complex is happy to have Roma starting two weekly Speech and Drama Classes every Sunday, starting on Sunday 16th January 2022. This is a great opportunity for children aged 3 to 16 years old to learn how to speak in public and also to feel confident when speaking in front of people. For more information please visit out Speech and Drama Classes page.

Irish Dancing Classes Starting Soon!

Irish Dancing classes return to the Open Door Complex Friday 14th January at 5.30pm.

Classes cater for fun, fitness and/or feising. Dancers also have the opportunity to sit Grade examinations. I am Access NI checked and fully insured. Classes are suitable for boys & girls aged 3+ and follow strict social distancing and sanitising.Please message Rebecca on McErlean School of Irish dancing fb page or 07746566866 to enrol. Booking is essential.

For more information, please visit our Irish Dancing Classes page

Spaces available in Yoga Classes

The OpenDoor Complex are happy to offer Yoga Classes for beginners starting on Thursday 3rd February 2022. We are running two 60 minute classes. The first is at 7pm until 8pm, which is currently fully booked, and the second class is at 8:30pm until 9:30pm. We still have some spaces available for the 8:30 classes.

If you are interested in getting fitter in 2022, why not try out this fantastic exercise class which will not only improve your flexibility and core strength but also your mental health.

For bookings contact Noel on 07841 510222 or noelcosullivan@gmail.com

For further information on this class and future classes please visit our Yoga Classes page.