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Scallions

£1.00

Mild and versatile for culinary creativity.

Description

Savour the mild, onion-like flavour of our scallions, perfect for garnishing salads, soups, stir-fries, or adding a fresh kick to your favourite dishes. Available in our Local Farm Shop in Bellaghy, Mid Ulster Area.

 

🥬 Scallions: A Flavorful Member of the Onion Family

Scallions—also known as green onions or spring onions—are a versatile and mild-tasting vegetable used in cuisines around the world. Here’s a detailed look at what makes them special:

🌱 Appearance & Structure

  • White base: Cylindrical and slender, not fully developed into a bulb
  • Green stalks: Hollow, tube-like leaves that resemble chives
  • Edible parts: Both the white and green sections are used in cooking

🧅 Flavor Profile

  • White part: Mildly sweet with a subtle onion flavor
  • Green part: Fresh, grassy, and slightly peppery
  • Ideal for those who find regular onions too pungent

🍽️ Culinary Uses

  • Raw: Adds crunch and brightness to salads, salsas, and sandwiches
  • Cooked: Used in stir-fries, soups, omelets, and savory pancakes
  • Garnish: Commonly sprinkled over noodles, rice dishes, and dips
  • Popular cuisines: Asian, Latin American, Irish (champ), and Middle Eastern

🌿 Nutrition & Health Benefits

  • Low in calories, high in water content
  • Rich in vitamin K, vitamin C, and antioxidants
  • May support immune health and reduce inflammation

🛒 Buying & Storing Tips

  • Look for firm white bases and vibrant green tops
  • Avoid wilted or slimy leaves
  • Store in the fridge wrapped in damp paper towels or upright in a jar of water