Description
Savour the delicate crunch and sweet flavour of our little gem lettuce, perfect for salads, wraps, sandwiches, or as a crisp garnish for your favourite dishes. Available in our Local Farm Shop in Bellaghy, Mid Ulster Area.
🥬 Little Gem lettuce is a delightful miniature variety that combines the best traits of romaine and butterhead lettuces. Here’s what makes it special:
🌱 Characteristics
- Size: Compact heads about 10–15 cm tall, perfect for individual servings
- Texture: Crisp, crunchy leaves with a tender heart
- Flavor: Mild, sweet, and slightly nutty — never bitter
🧬 Origins & Growth
- Believed to have originated in France and Spain, gaining popularity in the late 20th century
- Grows best in cool climates and takes around 50–80 days to mature depending on the variety
- Can be grown from seed or seedlings and is relatively easy to cultivate
🍽️ Culinary Uses
- Ideal for salads, wraps, and garnishes
- Can be grilled, stuffed, or used raw for maximum crunch
- Pairs well with fruits, cheeses, and vinaigrettes
💪 Health Benefits
- Rich in vitamins A, K, B1, B2, and C
- Contains folate, potassium, magnesium, and calcium
- High in fiber and water content, making it hydrating and digestion-friendly
