Yoga Classes
Class: Yoga Classes with Aideen.
Ability Level: Beginners and experienced.
When: Thursdays Time To Be Confirmed
Duration: 60 minutes.
Starting: 31st March 2022.
Cost: 6 weeks for £48. Booking essential.
Booking: Contact Noel on 07841 510222
or bookings@opendoorcomplex.co.uk
UPDATE: This class sold out quickly last time so get in quickly!
My name is Aideen and I’ve been teaching yoga since 2017. I originally trained in Rishekish, India in Hatha yoga, which is a classical style combining a series of traditional yoga postures, with breath work and mindfulness/ meditation.
I am also a trained children’s yoga and mindfulness teacher and believe yoga can benefit people of all ages and abilities. You just need to show up and begin.
It is a beautiful practice of wellbeing for both the body and mind and it is my privilege to be able to share that with you.
I look forward to seeing you in Bellaghy very soon.
